Grocery Coupon Guide

Sometimes it is helpful knowing when the different coupon inserts are scheduled to appear in your Sunday newspaper. Below is the 2007 schedule for coupon inserts to appear for the Vlassis, SmartSource and Proctor & Gamble coupon inserts. V = Valassis SS = SmartSource 2SS = two unique SmartSource inserts P&G = Proctor and Gamble [...]

When you first start to coupon and refund (and even if you’re a seasoned veteran), you may be faced with a large number of abbreviations, acronyms and terms which your can’t make heads or tails of. Whether or not you are new to couponing, sorting through forums, blogs, and articles filled with abbreviations and text [...]

Information listed on this page has been obtained from Cents-Off.com, the Coupon Information Corporation. This association of product manufacturers is dedicated to fighting counterfeit coupons, misredemption, and fraud. This page last updated June, 2009 Counterfeit versions of coupons are mostly distributed illegally over the Internet. In some cases people create fake coupons and distribute them [...]

There’s a growing trend among many manufacturers to add organic or natural products to their product lines. Some of the bigger names doing so are McCormick, Campbell’s, Clorox, Arm & Hammer…but… When searching for coupons from companies that offer only natural and / or organic products, however, it can be quite difficult to find coupons. [...]

One of the best places to find grocery coupons which people often overlook is going directly to the website of the grocery store. While what each specific website offers varies quite a bit, some grocery store websites offer a number of money saving programs, coupons and exclusives. These websites are certainly a good place to [...]

If you are lucky and live in certain areas of the country, some grocery stores will double or even triple manufacturers’ coupons. This is where the grocery store will match (usually with some limits) the price listed on the coupon offered by manufacturers. Times and days when double coupons are offered vary from store to [...]

One of the best and easiest places to find discounts and coupons for the grocery store you shop at is to go directly to their website and look at their weekly circular. This allows you to check out all the specials even if you don’t get a weekly paper. Unfortunately, grocery store websites seem to [...]

If you want to save at your local stores, you need some basic information, and some solid approaches to finding the deals and taking advantage of them. It’s not difficult if you know what to do. First, start with a step-by-step strategy to researching stores and savings in your area: Fundmentals of Finding the Savings [...]

Are You Embarrassed to use Coupons? Not everyone feels comfortable redeeming coupons or only purchasing products at sale prices. After all, the store or manufacturer is losing money, aren’t they? Don’t worry, they won’t cancel your frequent shopper card, even if you routinely save 50 – 75% off the “regular” prices. While that Sunday newspaper [...]

Before you can truly take advantage of grocery store sales and utilizing coupons, you need to know what price the items you purchase usually sell for. The problem is that most of us shop with general prices of goods in our heads, and not a concrete price that we have obtained from past experience. That’s [...]