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	<title>Grocery Coupon Guide &#187; Stockpiling</title>
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		<title>Recommended Shelf Life for Almost Anything in Your Kitchen</title>
		<link>http://www.grocerycouponguide.com/articles/recommended-shelf-lives-for-almost-anything-in-your-kitchen/</link>
		<comments>http://www.grocerycouponguide.com/articles/recommended-shelf-lives-for-almost-anything-in-your-kitchen/#comments</comments>
		<pubDate>Sun, 24 May 2009 19:08:48 +0000</pubDate>
		<dc:creator>flash</dc:creator>
				<category><![CDATA[Shelf Life]]></category>
		<category><![CDATA[Stockpiling]]></category>
		<category><![CDATA[can I freeze it]]></category>
		<category><![CDATA[canned foods]]></category>
		<category><![CDATA[freshness]]></category>
		<category><![CDATA[frozen foods]]></category>
		<category><![CDATA[kitchen storage]]></category>
		<category><![CDATA[refrigerate]]></category>
		<category><![CDATA[saving]]></category>
		<category><![CDATA[storage guide]]></category>

		<guid isPermaLink="false">http://www.grocerycouponguide.com/?p=1072</guid>
		<description><![CDATA[





Do you often wonder if the products in your refrigerator are still fresh, or if the can of food you “forgot” in the back of your cupboard is still good? Or, do you wonder if you should buy the last ten cans of almost free soup at your stores clearance sale? If so, here are [...]]]></description>
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Do you often wonder if the products in your refrigerator are still fresh, or if the can of food you “forgot” in the back of your cupboard is still good? Or, do you wonder if you should buy the last ten cans of almost free soup at your stores clearance sale? If so, here are some tips and recommendations compiled from leading manufacturer and government sources to help you sort out your refrigerator, freezer, and pantry shelves.</p>
<p>Comon guidelines are determined on unopened products stored under normal conditions: Room temperature is usually 60 – 70F, refrigerators are 40oF, and freezers are kept below 32F, or freezing. Once opened, or if the optimum storage conditions aren’t met, the shelf life will be less than these guidelines.</p>
<p>Dates indicated on product packages include:</p>
<ul>
<li>Sell-by: Tells the store how long to display the product for sale. You should buy the product before the date expires.</li>
<li>Best if used by: Date is recommended for best flavor or quality. It is not a purchase or safety date.</li>
<li>Use-by: The last date recommended for the use of the product while at peak quality. The date has been determined by the manufacturer of the product.</li>
<li>Closed or coded: These dates are packing numbers for use by the manufacturer.</li>
</ul>
<p>Product dates are not the ultimate guide for the safe use of a product. Here are some additional tips on using food at top quality:</p>
<ul>
<li>Purchase the product before the date expires.</li>
<li>If perishable, take the food home immediately after purchase and refrigerate promptly.</li>
<li>Freeze products if you can’t use them within times recommended on the chart.</li>
<li>Once a perishable product is frozen, it doesn’t matter if the date expires because foods kept frozen continuously are safe indefinitely.</li>
<li>Follow handling recommendations on product.</li>
</ul>
<p>If you follow these recommendations, you can use the following shelf life ranges for specific products:</p>
<p>APPLES<br />
Fresh: store in the refrigerator up to three weeks<br />
Frozen: up to 8 months<br />
Canned: 2 – 3 years unopened<br />
Home canned: up to 12 months</p>
<p>APRICOTS<br />
Fresh: store in the refrigerator 2 – 3 days<br />
Frozen: up to 6 months<br />
Canned: 2 – 3 years<br />
Home canned: 12 months<br />
Dried: 6 months at room temperature, up to 12 months in freezer</p>
<p>ARTICHOKE, GLOBE<br />
Fresh: refrigerate in a plastic bag with a few drops of water, use within 3 days<br />
Frozen: Up to 6 months<br />
Canned (hearts): 8 – 12 months</p>
<p>ASPARAGUS<br />
Fresh: refrigerate in crisper or loose plastic, use within 2 days. Shelf life can be increased by periodically removing moisture that accumulates.<br />
Frozen: up to 6 months<br />
Canned: up to 12 months, some brands up to 3 years</p>
<p>AVOCADOS<br />
Fresh: room temperature to ripen, then refrigerate 3 – 5 days<br />
Frozen: up to 3 months</p>
<p>BACON<br />
Fresh: refrigerate up to 7 days<br />
Frozen: sealed, up to 1 month; the Food Marketing Institute recommends that opened bacon never be frozen.<br />
Pouch: room temperatue up to 4 months; refrigerate or freeze for longer storage</p>
<p>BAKING POWDER<br />
Shelf Life: Room temperature: up to 1 year or until expiration date<br />
Keep dry and covered</p>
<p>BAKING SODA<br />
Shelf Life: room temperature 1-2 years, keep dry and covered</p>
<p>BANANAS<br />
Fresh: room temperature until ripe; shelf life can be extended by refrigerating up to 3 days, but the skins will become dark brown.<br />
Frozen: up to 3 months<br />
Dried: 6 – 12 months at room temperature; indefinite in freezer</p>
<p>BARBEQUE SAUCE, BOTTLED<br />
Shelf life:<br />
2 years, unopened<br />
1 month after opening</p>
<p>BEANS (Green beans, Lima beans, Butter beans, Pinto Beans, Snap beans, or Wax beans)<br />
Fresh: Refrigerate 1 &#8211; 2 days, stored in crisped or loose bags<br />
Frozen: 6 months<br />
Canned: 24 months</p>
<p>BEANS, DRY<br />
Shelf life dry: 1 -2 years, indefinite if sealed and stored properly<br />
Refrigerate or freeze after cooking.</p>
<p>BEEF<br />
Beef cuts may be refrigerated in supermarket packaging for 1 – 3 days or frozen for up to 2 weeks; for increased storage rewrap tightly in foil or freezer wrap</p>
<blockquote><p><em>Roasts and Steaks:</em><br />
Fresh: refrigerate 3 – 5 days<br />
Freeze: 6 – 12 months</p>
<p><em>Ground Beef:</em><br />
Fresh: refrigerate 1 – 2 days<br />
Freeze: 3 – 4 months</p></blockquote>
<p>BEETS<br />
Fresh: refrigerate beets and tops separately, use tops as soon as possible and beet within a week<br />
Frozen: up to 6 months<br />
Canned: up to 2 years</p>
<p>BELL PEPPERS<br />
Fresh: refrigerate 3 -5 days<br />
Frozen: up to 6 months<br />
Jars, Roasted: 6 – 12 months at room temperature</p>
<p>BERRIES<br />
Fresh: refrigerate 1 – 2 days<br />
Freeze: 8 – 12 months<br />
Canned: 1 year</p>
<p>BISCUIT, REFRIGERATED DOUGH<br />
Fresh: refrigerate, use by the “use-by” date on the package, usually within 2 weeks<br />
Unfrigerated: use within two hours<br />
Freeze: not recommended by the manufacturers<br />
Freeze baked biscuits for up to one month</p>
<p>BLUEBERRIES<br />
Fresh: refrigerate 1 – 2 days<br />
Freeze: 8 – 12 months<br />
Canned: 12 months</p>
<p>BOUILLON CUBES OR GRANULES<br />
Shelf life: 2 years<br />
Tips: keep dry and covered</p>
<p>BREADS and BREAD DOUGH</p>
<blockquote><p><em>Yeast breads</em><br />
Fresh: store at room temperature, cool and dry, 5 – 7 days<br />
Refrigerate: will limit formation of mold, but bread will go stale more quickly.<br />
Frozen: up to 3 months if tightly wrapped</p>
<p><em>Quick Breads</em><br />
Fresh: refrigerate, tightly wrapped, up to 7 days<br />
Frozen: up to 3 months</p>
<p><em>Quick Bread Mix:</em><br />
Shelf life: up to 2 years, use by “best if used by date” for best quality<br />
After this date, the mix is still safe to use and consume, but there may be changes in product flavor, volume, or texture.</p></blockquote>
<p>BREAD CRUMBS, DRIED<br />
Shelf life: 4 &#8211; 6 months</p>
<p>BREAD DOUGH AND BISCUITS, REFRIGERATED<br />
Fresh: refrigerate, use by the “use-by” date on the package, usually within 2 weeks<br />
Unfrigerated: use within two hours<br />
Freeze: not recommended by the manufacturers<br />
Freeze baked bread or biscuits for up to one month</p>
<p>BREAD and BISCUITS “OVEN BAKED”, Frozen<br />
Keep Frozen. If stored in the refrigerator, use within 24 hours or discard.<br />
Once baked, they can be stored in the freezer for up to one month.</p>
<p>BREAKFAST MIX, INSTANT BREAKFAST, PROTEIN SHAKE POWDERS<br />
Shelf life: 6 months</p>
<p>BROCCOLI<br />
Fresh: refrigerate 1 – 2 days<br />
Frozen: up to 6 months</p>
<p>BROWNIE MIX<br />
Shelf life: 9 months</p>
<p>BROWNIES<br />
After baking, brownies may be wrapped tightly and frozen for up to 2 months.</p>
<p>BRUSSELS SPROUTS<br />
Fresh: refrigerate 1 – 2 days<br />
Frozen: up to 6 months</p>
<p>BUTTER<br />
Fresh: refrigerate up to 3 months<br />
Freeze: up to 9 months</p>
<p>BUTTERMILK<br />
Fresh: refrigerate 1 – 2 weeks; will keep several days past expiration date on package.<br />
Freeze: no recommended</p>
<p>CABBAGE OR CHINESE CABBAGE<br />
Fresh: refrigerate in crisper or plastic bag, use within 2 weeks<br />
Frozen: up to 6 months.<br />
Packaged cabbage/cole slaw shreds (such as Fresh Express) may be frozen directly in the bag for later use in soups and recipes, for up to 2 months; place in freezer packaging for longer storage.</p>
<p>CAKES<br />
Fresh: 2 days at room temperature, up to 5 days in the refrigerator<br />
Frozen: 4 – 6 months unfrosted, 2 – 3 months if frosted</p>
<p>Cakes with whipped cream frosting or cream filling must be stored in the refrigerator.<br />
Cakes with custard or fruit filling should not be frozen, as they become soggy when thawing.</p>
<p>CAKE MIX<br />
Shelf life: two years, longer if ingredients are stable</p>
<p>CASSEROLES, MEAT &amp; GRAVY<br />
Refrigerate: 3 to 4 days<br />
Freeze: 2 to 3 months</p>
<p>CASSEROLE MIX (Hamburger Helper, Campbell’s Supper Bakes, etc)<br />
Shelf life: 9 – 12 months</p>
<p>CARROTS<br />
Fresh: refrigerate 1 – 2 weeks, chill in ice water to crispen if needed<br />
Frozen: up to 6 months<br />
Canned: up to 2 years<br />
Dehydrated/Dried: up to six months, or freeze indefinitely</p>
<p>CATSUP OR KETCHUP<br />
Shelf life: unopened, 12 months<br />
Shelf life: opened, 1 month</p>
<p>CAULIFLOWER<br />
Fresh: refrigerate 3 – 5 days<br />
Frozen: up to 6 months</p>
<p>CEREALS</p>
<blockquote><p><em>ready to eat (Cold)</em><br />
Shelf life: unopened, 6 – 8 months<br />
Shelf life: opened, 2 months<br />
Tips: freezing extends shelf life indefinitely. close tightly or transfer to plastic container after opening</p>
<p><em>hot, dry mix (grits, cream of wheat, cream of rice, etc)<br />
</em>Shelf life: 12 months</p></blockquote>
<p>CELERY<br />
Fresh: one week<br />
Frozen: six months (will become soft, but okay for baking, casseroles, soups etc)</p>
<p>CHEESE</p>
<blockquote><p><em>Hard cheeses (Cheddar, Edam, Swiss):</em><br />
(The harder the cheese, the longer it will keep without deteriorating).<br />
Unopened hard and wax-coated cheeses: refrigerate for 3 – 6 months.<br />
Opened: refrigerate up to 3 – 4 weeks<br />
Freeze up to 3 months</p>
<p><em>Grated Hard Cheeses: Parmesan, Romano</em><br />
Unopened: store at room temperature up to 6 months<br />
Opened: Refrigerate 2 – 3 weeks<br />
Freeze up to 3 months</p>
<p><em>Soft cheeses:</em><br />
cream cheese and Neufchatel: 2 weeks,<br />
Cottage and ricotta: up to 5 days.<br />
Ripe Brie or Camembert: used immediately, within 2 days<br />
Freeze up to 3 weeks</p>
<p><em>American cheese food</em><br />
Unopened: store at room temperature up to 6 months<br />
Opened: Refrigerate 2 – 3 weeks<br />
Freeze up to 3 months</p></blockquote>
<p>CHEESECAKE<br />
Fresh: refrigerate 3 – 7 days<br />
Frozen: 4 – 6 months</p>
<p>CHERRIES<br />
Fresh: refrigerate 2 – 3 days<br />
Frozen: 8 – 12 months<br />
Canned: 3 years<br />
Home canned: 6 months<br />
Dried: 3 months at room temperature, or indefinitely in the freezer</p>
<p>CHILI SAUCE<br />
Shelf life: unopened, 24 months<br />
Shelf life: opened, 1 month<br />
Refrigerate to extend shelf life</p>
<p>CHOCOLATE</p>
<blockquote><p><em>chips and baking</em><br />
Shelf life: 18 months<br />
Tips: keep cool, but do not refrigerate or freeze</p>
<p><em>Chocolate Syrup</em><br />
Shelf life: unopened, 2 years<br />
Shelf life: opened, 6 months</p>
<p><em>Cocoa Mixes</em><br />
Shelf life: 8 months</p></blockquote>
<p>CLAMS<br />
Fresh: refrigerate to up 7 days, do not use if liquid is frothy<br />
Frozen: 3 – 4 months<br />
Canned: 2 years</p>
<p>COCONUT<br />
Fresh: store unprepared in the refrigerator for up to 1 week<br />
Fresh: store raw coconuts shreds in the refrigerator 1 – 2 days<br />
Pre-packaged/bagged/prepared: 12 months, unopened, freeze indefinitely</p>
<p>COFFEE<br />
<em>Shelf life at room temperature:</em></p>
<ul>
<li>cans, unopened: 2 years</li>
<li>cans, opened: 2 weeks</li>
<li>instant, unopened: 2 years</li>
<li>instant, opened: 2 weeks</li>
<li>fresh whole bean, unopened: 2 weeks</li>
</ul>
<p><em>Shelf life in refrigerator or freeze:</em> refrigeration or freezing extends the shelf life significantly. Some people believe that the flavor is altered once refrigerated or frozen.</p>
<p>COFFEE CREAMER, IMITATION (Coffeemate, Cremora, International Delight, etc.)</p>
<blockquote><p><em>Liquid:</em><br />
Store: refrigerate up to 3 weeks.<br />
Freeze: see package</p>
<p><em>Powder:<br />
</em>Shelf life at 70F: unopened, 9 months<br />
Shelf life at 70F: opened, 6 months</p></blockquote>
<p>COOKIES<br />
Fresh:<br />
Homemade: 2 days – 3 weeks, highly variable depending upon the type (crisp, moist, bar, drop, etc).<br />
Packaged: (grocery store items), shelf life at room temperature: 2 months</p>
<p>Frozen: up to six months, baked</p>
<p>COOKIE DOUGH:<br />
Refrigerated, unopened: until expiration date<br />
Refrigerated, opened: use within one week<br />
Frozen: 2 – 6 months unbaked<br />
Baked: freeze up to 6 months</p>
<p>COOKIE MIX<br />
shelf life at 70F: 9 – 12 months</p>
<p>CORN<br />
Fresh: refrigerate, use within 2 days<br />
Frozen: 6 months<br />
Canned: 24 months</p>
<p>CORNMEAL<br />
Shelf life at 70F: 4 – 6 months</p>
<p>CORNSTARCH<br />
Shelf life at 70F: 18 months<br />
Tips: seal tightly. Moisture can cause lumps to form</p>
<p>CRACKERS<br />
Shelf life at 70F: 3 months, sealed</p>
<p>CRANBERRIES<br />
Fresh: 2 -3 days<br />
Frozen: up to 2 years<br />
Canned: 1 – 3 years<br />
Dried: 6 – 12 months at room temperature, indefinitely in the freezer</p>
<p>CREAM OR CREAMER</p>
<blockquote><p><em>Cream, Light or half and half:</em><br />
Refrigerator:<br />
Unopened, 4 weeks<br />
Opened, 1 week</p>
<p><em>Cream or heavy whipping cream:</em><br />
Refrigerator: 1 week<br />
Frozen: can be frozen for up to 2 weeks; whipped cream may not ‘whip’ after thawing but is safe to use</p>
<p><em>Coffee Whitener/Imitation Creamer (liquid)</em><br />
Store: refrigerate up to 3 weeks.<br />
Freeze: see package</p>
<p><em>Coffee Whitener/Imitation Creamer (powder)</em><br />
Shelf life at 70F: unopened, 9 months<br />
Shelf life at 70F: opened, 6 months</p></blockquote>
<p>CUCUMBERS<br />
Fresh: refrigerate up to 5 days<br />
Frozen: up to 6 months</p>
<p>CURRANTS<br />
Fresh: 2 – 3 days in refrigerator<br />
Frrozen: up to 6 months<br />
Canned: 1 – 3 years<br />
Dried: up to 6 months at room temperature, freeze indefinitely</p>
<p>DATES:<br />
Fresh: several days<br />
Frozen: indefinitely<br />
Dried: room temperature indefinitely, can easily be frozen indefinitely</p>
<p>DOUGHNUTS, DANISH, PASTRIES<br />
Fresh: 1 – 3 days<br />
Frozen: 3 months</p>
<p>EGGS<br />
<em>Fresh: store in the refrigerator</em>-<br />
In shell: 2 – 5 weeks, organic may have longer freshness dates<br />
Fresh yolks or whites: 4 days<br />
Boiled in shell, hard boiled: 2 weeks</p>
<p><em>Frozen:</em>Whole eggs: blend yolks and whites, store up to 12 months<br />
Boiled: remove shells, freeze up to 12 months</p>
<p>EGGPLANT<br />
Fresh: refrigerate 1 – 2 days<br />
Frozen: up to 3 months</p>
<p>EVAPORATED MILK<br />
Canned (evaporated or condensed): store room temperature up to 1 year<br />
Canned, opened: refrigerate and use within 7 days</p>
<p>EXTRACTS (bottled)<br />
Shelf life at 70F: 4 years</p>
<p>FENNEL<br />
Fresh: refrigerate 2 – 5 days<br />
Frozen: up to 6 months</p>
<p>FIGS<br />
Fresh: use immediately or refrigerate for up to 2 days<br />
Frozen: up to 1 year<br />
Dried: room temperature up to 4 months, or freeze indefinitely</p>
<p>FISH<br />
Fresh: refrigerate and use within one day<br />
Frozen Fillets and steaks from lean fish: 6 months<br />
Frozen Fillets and steaks from Fat fish: up to 3 months<br />
Breaded frozen fish products: up to 3 months<br />
Canned: up to 4 years<br />
Pouch: up to 3 years</p>
<p>FLOUR<br />
White Flour Shelf life at 70F: 6 – 12 months<br />
Whole Wheat Flour Shelf life at 70F: 6 – 8 months<br />
Flour may be refrigerated for up to 2 years</p>
<p>FOOD COLORING<br />
Shelf life at 70F: 4 years</p>
<p>FRANKFURTERS<br />
Fresh: refrigerate up to 1 week<br />
Frozen: 2 – 3 months for best flavor and texture</p>
<p>FROSTING<br />
Fresh: refrigerate up to 2 weeks<br />
Canned: unopened 8 months<br />
Canned: opened, refrigerate up to 2 weeks</p>
<p>FRUIT, GENERAL<br />
Fresh: 1 – 2 days in refrigerator; refer to specific fruits for individual requirements<br />
Frozen: up to 12 months; citrus fruits up to 6 months<br />
Canned, commercial: up to 3 years unopened. Once opened, refrigerate up to 2 weeks<br />
Canned at home: up to 1 year is recommended.<br />
Dried: up to 6 months at room temperature, indefinitely if frozen</p>
<p>FRUIT JUICE<br />
Fresh: 3 weeks unopened, 7 – 10 days after opening<br />
Frozen: 8 – 12 months</p>
<p>GARLIC<br />
Fresh, unpeeled: up to six months if kept dry<br />
Fresh, peeled: refrigerate up to 1 week or freeze up to 1 year<br />
Dried/powder: store at room temperature up to 3 years</p>
<p>GELATIN<br />
Shelf life at 70F: 18 months<br />
Dry flavored mix: 24 months<br />
see also Jell-O</p>
<p>GINGER<br />
Fresh: refrigerate up to 3 weeks<br />
Freeze: up to two months<br />
Dried: up to 2 years<br />
Crystallized: up to 3 months at room temperature, can be frozen indefinitely</p>
<p>GRAPEFRUIT<br />
Fresh: refrigerate 1 – 2 weeks<br />
Freeze: up to 3 months<br />
Canned at home: 3 – 6 months<br />
Canned commercially, up to 3 years<br />
Dried peel: 6 – 12 months at room temperature, indefinitely in freezer</p>
<p>GRAPES<br />
Fresh: refrigerate 1 – 2 weeks<br />
Frozen: 6 – 12 months<br />
Canned: 1 – 3 years<br />
Dried (raisins): up to 4 months at room temperature, freeze indefinitely</p>
<p>GRAVY<br />
Fresh: refrigerate up to 3 days<br />
Freeze: up to 3 months<br />
Canned (commercial): store at room temperature up to 12 months</p>
<p>GRAVY MIX<br />
Store: at room temperature up to 6 – 12 months</p>
<p>HAM</p>
<blockquote><p><em>Ham, Whole</em><br />
Refrigerate: 7 days<br />
Freeze: 1 to 2 months</p>
<p><em>Ham, Half or Slices</em><br />
Refrigerate: 3 to 5 days<br />
Freeze: 1 to 2 months</p>
<p><em>Ham, Canned-Opened</em><br />
Refrigerate: 3 to 5 days<br />
Freeze: 1 to 2 months</p>
<p><em>Ham, Canned-Unopened</em><br />
Freeze: 6 to 9 months</p></blockquote>
<p>HERBS<br />
Fresh: 3 – 4 days, refrigerated<br />
Dried: 1 – 3 years<br />
Frozen: not recommended, freezing accelerates the loss of flavor and aroma</p>
<p>HONEY<br />
Shelf life at 70F: indefinite, keep tightly sealed<br />
Refrigerate is not recommended<br />
Honey will darken with age, but does not spoil.</p>
<p>HORSERADISH SAUCE<br />
Shelf life at 70F: 12 months</p>
<p>HOT DOGS</p>
<blockquote><p><em>Beef and/or Pork:</em><br />
Fresh: refrigerate up to 1 week<br />
Frozen: 2 – 3 months for best flavor and texture</p>
<p><em>Chicken and/or Turkey:</em><br />
Fresh: sealed package should be refrigerated and stored up to the use by “date” on package, use within 3 days of opening<br />
Frozen: 2 months</p>
<p><em>Corn Dogs:</em> refrigerate up to 4 days, or freeze up to 2 months</p></blockquote>
<p>ICE CREAM<br />
Freeze: up to 1 month in store container; up to 1 year if repackaged or over wrapped to resist moisture vapor.</p>
<p>JELL-O GELATIN<br />
Fresh: refrigerate up to 3 days after preparation<br />
Sugar free, Fresh: Refrigerate up to 2 days, may become watery.</p>
<p>JELLIES, JAMS<br />
Store: unopened 12 – 24 months, refrigerate after opening</p>
<p>KETCHUP<br />
Shelf life at 70F: unopened, 12 months<br />
Shelf life at 70F: opened, 1 month<br />
Tips: refrigerate to extend shelf life</p>
<p>KIWI or KIWIFRUIT<br />
Fresh: up to 2 weeks</p>
<p>KOHLRABI<br />
Fresh: refrigerate up to 3 days<br />
Frozen: up to 6 months</p>
<p>LAMB -— CHOPS, ROASTS, STEAKS, GROUND<br />
Fresh: refrigerate 3 – 5 days<br />
Frozen: 6 – 9 months</p>
<p>LEEKS<br />
Fresh: refrigerate 3 – 5 days<br />
Frozen: up to 6 months</p>
<p>LEMONS<br />
Fresh: refrigerate up to 3 months<br />
Canned, home: 3 – 6 months<br />
Canned, commercial: up to 3 years<br />
Dried peels: 6 – 12 months at room temperature, indefinite in freezer</p>
<p>LETTUCE, OTHER SALAD GREENS<br />
Crisp head lettuces: refrigerate up to 5 days<br />
Loose leaf and baby green lettuces: refrigerate 1 – 2 days<br />
Tips: Organic lettuces generally have a longer storage life, up to 2 weeks at room temperature.</p>
<p>LIMES<br />
Fresh: refrigerate up to 3 months<br />
Canned, home: 3 – 6 months<br />
Canned, commercial: up to 3 years<br />
Dried peels: 6 – 12 months at room temperature, indefinite in freezer</p>
<p>LOBSTER (SHELLED OR NOT)<br />
Fresh, raw: refrigerate 1 -2 days<br />
Fresh, cooked: refrigerate up to 4 days after cooking<br />
Frozen, raw: up to 4 months<br />
Frozen, cooked: up to 2 months</p>
<p>LOQUATS<br />
Fresh: 1 – 2 days<br />
Frozen: 3 months<br />
Canned: up to 1 year</p>
<p>LUNCHEON MEATS<br />
Luncheon Meats- Opened<br />
Refrigerate: unopened up to 14 days, opened up to 3 to 5 days<br />
Freeze: 1 to 2 months</p>
<p>MANGOES<br />
Fresh: 1 – 2 weeks at room temperature, refrigerate once ripe 1 -2 days<br />
Frozen: up to 6 months<br />
Canned: up to 3 years<br />
Dried: 12 months at room temperature, up indefinitely frozen</p>
<p>MARGARINE<br />
Store: refrigerate up to 2 months<br />
Freeze: sticks up to 6 – 12 months; soft spread margarine should not be frozen</p>
<p>MARSHMALLOWS<br />
Shelf life: 2 – 3 months, keep air tight<br />
Freezer: keep sealed away from moisture, will keep indefinitely</p>
<p>MARSHMALLOW CREME<br />
Shelf Life: 2 – 3 months</p>
<p>MAYONNAISE<br />
Shelf life at 70C: unopened, 2 months or longer, check expiration dates.<br />
Refrigerator: Refrigerate after opening, up to 2 months<br />
Freezer: not recommended.</p>
<p>MELONS<br />
Fresh: room temperature, refrigerate up to 3 weeks. Store separately from other sensitive produce. Once cut open, use within 2 -3 days<br />
Frozen: 8 – 12 months</p>
<p>MILK</p>
<blockquote><p><em>Fresh, conventional:</em> refrigerate up to 7 days, usually fresh up to 3 days after the “sell by” date listed on the carton.<br />
<em>Fresh, organic</em>: refrigerate up to 2 months, usually fresh up to 1 week after the “sell by date” listed on the carton<br />
<em>Frozen:</em> not recommended, may become watery.</p>
<p><em>Canned (evaporated or condensed)</em>: store room temperature up to 1 year, once opened, refrigerate and use within 7 days</p></blockquote>
<p>MOLASSES<br />
Shelf life at 70F: unopened, 2 years<br />
Shelf life at 70F: opened, 6 months</p>
<p>MUFFINS<br />
Fresh: 1 – 2 days at room temperature, or refrigerate up to 7 days<br />
Frozen: 2 – 3 months, if sealed tightly</p>
<p>MUFFIN MIX<br />
Shelf life at 70F: 9 – 12 months<br />
Safe to use after the “best if used by date” but may be changes in quality or texture</p>
<p>MUSTARD<br />
Squeeze bottles: store at 70F unopened for up to 12 months, up to 4 months after opening<br />
Glass bottles: store at 70F unopened up to 18 months, up to 6-8 months after openi<br />
Packets unopened, 70F: 6 months</p>
<p>Refrigeration: Dijon &amp; Horseradish Mustard should be refrigerated after opening to preserve heat and distinct flavor. Refrigeration is not required for food safety of mustards.</p>
<p>MUSHROOMS, WHITE<br />
Fresh: refrigerate 1 – 2 days<br />
Frozen: up to 6 months<br />
Canned: up to 12 months</p>
<p>NECTARINES<br />
Fresh: ripen at room temperature, refrigerate 3 – 5 days after ripening<br />
Frozen: 8 – 12 months<br />
Canned: 1 – 4 years<br />
Dried: 6 – 12 months at room temperature, indefinite in freezer</p>
<p>NUTS<br />
Fresh in shell: 4 months<br />
Jars and cans: up to 1 year unopened, 1 -2 weeks after opening<br />
Refrigerate up to four weeks<br />
Freeze: up to 2 years</p>
<p>OKRA<br />
Fresh: refrigerate 1 -2 days<br />
Frozen: 6 months</p>
<p>OLIVES<br />
Fresh: 1 – 2 months in refrigerator after curing<br />
Canned: 1 year, refrigerate after opening<br />
HOME CANNING is not recommended</p>
<p>OLIVE OIL<br />
Classic, 70F: 20 months<br />
Extra Light, 70F 20 months<br />
Extra Virgin, 70F: 17 months</p>
<p>Shelf life of olive oil is variable, so smell and taste product to confirm freshness.</p>
<p>ONIONS<br />
Fresh: keep cool and dry, with good air circulation, for several months. Do not refrigerate<br />
Frozen: up to 6 months<br />
Dried/Dehydrated: up to 6 months; freeze for indefinite storage</p>
<p>ORANGES<br />
Fresh: store at room temperature 3 days, or refrigerate up to 2 months<br />
Canned, home: 3 – 6 months<br />
Canned, commercial: up to 3 years<br />
Dried peels: 6 – 12 months at room temperature, indefinite in freezer</p>
<p>PANCAKES<br />
Fresh: 1 – 2 days at room temperature, or refrigerate up to 7 days<br />
Frozen: 2 – 3 months, if sealed tightly</p>
<p>PANCAKE MIX<br />
Shelf life at 70F: 6 &#8211; 9 months</p>
<p>PAPAYAS<br />
Fresh: ripen at room temperature, store refrigerated 3 – 4 days<br />
Frozen: 6 months<br />
Canned: 2 years<br />
Dried: 6 months, or freeze indefinitely</p>
<p>PARSNIPS<br />
Fresh: refrigerate up to 2 weeks<br />
Frozen: 6 months</p>
<p>PASTA<br />
Fresh: refrigerate 1 – 2 days or freeze<br />
Frozen: up to 30 days, longer if package is well insulated<br />
Dried, regular: 1 – 2 years room temperature<br />
Dried, egg noodle: 6 months at room temperature<br />
Cooked: toss with oil to coat and seal, store for up to 2 days in refrigerated, or 1 month in freezer</p>
<p>PEACHES<br />
Fresh: store at room temperature. Once ripened, use immediately or refrigerate up to 5 days.<br />
Frozen: 6 – 12 months<br />
Canned: 8 – 12 months home canned, 4 years commercially canned<br />
Dried: 6 – 12 months, freeze for indefinite storage</p>
<p>PEANUT BUTTER<br />
Shelf life at 70F: unopened, 6 &#8211; 12 months<br />
Shelf life at 70F: opened, 2 – 3 months</p>
<p>PEARS<br />
Fresh: ripe at room temperature, refrigerate up to 5 days<br />
Frozen: 8 – 12 months<br />
Canned: 1 year home canned, 2 years commercially canned<br />
Dried: 6 months, or freeze for indefinite storage</p>
<p>PEAS<br />
Fresh: refrigerate, use within 2 days<br />
Frozen: 6 months<br />
Canned: 2 years<br />
Refrigerate opened canned peas and use within 2 days</p>
<p>PECTIN<br />
Shelf life at 70F: 12 months</p>
<p>PEPPERS, Red or Sweet<br />
Fresh: refrigerate 3 -5 days<br />
Frozen: up to 6 months<br />
Jars, Roasted: 6 – 12 months at room temperature</p>
<p>PERSIMMONS<br />
Fresh: store at room temperature until ripe, use immediately<br />
Frozen: pulp may be frozen up to 1 year</p>
<p>PESTO<br />
Fresh: Cover with olive oil and refrigerate up to 2 weeks<br />
Jar/Canned: up to 12 months</p>
<p>PICKLES<br />
Shelf life at 70F: 12 months; refrigerate after opening</p>
<p>PIE</p>
<blockquote><p><em>Fruit Pie:</em><br />
Fresh: room temperature up to 2 days, or refrigerate up to 7 days<br />
Frozen: up to 4 months</p>
<p><em>Custard or Cream pies:</em>Fresh: refrigerate up to 2 days<br />
DO NOT FREEZE</p>
<p><em>Nut Pies/Pecan pies</em>:<br />
Fresh: room temperature up to 2 days, refrigerate up to 7 days<br />
Frozen: up to 4 months</p>
<p><em>Unbaked Pies</em>:<br />
Fruit pies may be frozen before baking, up to 2 weeks</p>
<p><em>Quiche</em>:<br />
Fresh: refrigerate up to 2 days</p></blockquote>
<p>PIE CRUST, REFRIGERATED DOUGH<br />
Fresh: store up to 1 week, see USE BY date on packaging<br />
Frozen: unbaked, freeze up to 2 months</p>
<p>PIE CRUST MIX<br />
Shelf life: up to 9 months, use by “best if used by date” for best quality</p>
<p>PINEAPPLE<br />
Fresh: room temperature or refrigerate 1 – 2 days. Will not ripen on standing<br />
Frozen: 8 – 12 months<br />
Canned: 12 months (commercial)<br />
Dried: 6 – 12 months at room temperature. Freeze dried fruit for indefinite storage.</p>
<p>PIZZA DOUGH<br />
Fresh: use by date on packaging<br />
Frozen: use by date on packaging<br />
Once baked, freeze pizza dough up to 1 month.</p>
<p>PLUMS and PRUNES<br />
Fresh: ripen at room temperature, then refrigerate up to 5 days<br />
Frozen: 8 – 12 months<br />
Dried: 6 months</p>
<p>POMEGRANATES<br />
Fresh: keep for several weeks at room temperature, or up to 1 month in the refrigerator<br />
Frozen: 6 – 12 months</p>
<p>POPCORN<br />
Microwave packets: Store unopened on shelf for 12 months<br />
Jar/kernel: Store unopened on shelf for 2 years<br />
Pre-popped: unopened room temperature 2 -3 months, 1 -2 weeks after opening</p>
<p>PORK</p>
<blockquote><p><em>Pork Roasts</em><br />
Refrigerate: 3 to 5 days<br />
Freeze: 6 to 12 months</p>
<p><em>Pork Chops</em><br />
Refrigerate: 3 to 5 days<br />
Freeze: 4 to 8 months</p>
<p><em>Ground Pork &amp; Stew Meat</em><br />
Refrigerate: 1 to 2 days<br />
Freeze: 3 to 4 months</p>
<p><em>Pork Sausage</em><br />
Refrigerate: 1 to 2 days<br />
Freeze: 1 to 2 months</p>
<p><em>Variety Meats</em><br />
Refrigerate: 1 to 2 days<br />
Freeze: 3 to 4 months</p></blockquote>
<p><em>See also Ham, Bacon, Frankfurters, Sausage, Luncheon Meats</em></p>
<p>POTATOES, WHITE or SWEET<br />
Fresh: store in a cool dark dry place 2 – 4 weeks, longer if conditions are suitable<br />
Frozen: up to 6 months<br />
Canned: up to 2 years<br />
Dried/Dehydrated/Instant: room temperature up to 3 months, can be frozen indefinitely</p>
<p>PUDDING<br />
Fresh: Prepared pudding can be refrigerated up to two days.<br />
Ready to Eat refrigerated pudding should be used within the “use by date” on the package.</p>
<p>PUDDING MIX<br />
Shelf life at 70F: 6 – 12 months</p>
<p>PUMPKIN<br />
Fresh: store in cool dry location up to 1 month<br />
Frozen: up to 3 months<br />
Canned: up to 12 monthsStore opened canned pumpkin in a sealed container in the refrigerator up to 1 week, or up to 3 months in the freezer.</p>
<p>POULTRY<br />
Fresh: Refrigerate 1 – 2 days<br />
Frozen: whole &#8211; 1 year, pieces &#8211; 9 months, giblets &#8211; 3 months<br />
Ready to use portions: freeze up to 9 months</p>
<p>QUINCE<br />
Fresh: store at room temperature until ripe, refrigerate up to 2 weeks away from apples and pears</p>
<p>RAISINS<br />
Store up to 4 months at room temperature, freeze indefinitely</p>
<p>RICE</p>
<blockquote><p><em>White Rice (regular or enriched), uncooked</em><br />
Shelf life at 70F: room temperature 1 – 2 years or more<br />
Freezer: indefinitely<br />
Cooked: Refrigerate up to 6 days, freeze up to 6 months</p>
<p><em>Brown, uncooked</em><br />
Shelf life at 70F: Store at room temperature up to 6 months<br />
Refrigerator or Freezer: up to 18 months<br />
Cooked: Refrigerate up to 6 days, freeze up to 6 months</p>
<p><em>Instant Rice</em><br />
Shelf life: white, indefinite at room temperature<br />
Shelf life: brown, one year; longer if refrigerated</p></blockquote>
<p>RICE MIX<br />
Shelf life at 70F: 6 -18 months<br />
Freeze: up to 18 months</p>
<p>RHUBARB<br />
Fresh: refrigerate 3 – 5 days<br />
Frozen: 8 – 12 months</p>
<p>SALAD DRESSING<br />
<em>Bottled:</em><br />
unopened, room temperature 10 – 12 months<br />
Opened: refrigerate for up to 2 weeks</p>
<p>SALAD DRESSING MIX<br />
unopened: room temperature up to 8 months<br />
Prepared: refrigerate up to 2 weeks</p>
<p>SALAD OIL/VEGETABLE OIL<br />
Shelf Life at 70F: unopened, up to 24 months<br />
Once opened, store at room temperature up to 3-12 months</p>
<p>Tips: Certain oils are more delicate, and become rancid quickly. Refrigeration is not necessary, but store in a cool, dark place in a tightly sealed container.</p>
<p>SAUCE MIX<br />
Shelf life at 70F: 6 &#8211; 12 months</p>
<p>SAUSAGE, SMOKED, DRY AND SEMI-DRY SAUSAGE</p>
<blockquote><p><em>Sausage, fresh, Pork</em><br />
Refrigerate: 1 to 2 days<br />
Freeze: 1 to 2 months</p>
<p><em>Sausage, Smoked</em><br />
Refrigerate: 7 days<br />
Freeze: 1 to 2 months</p>
<p><em>Sausage, Semi-dry &amp; Dry</em><br />
Refrigerate: 2 to 3 weeks<br />
Freeze: 1 to 2 months</p>
<p><em>Summer Sausage-Opened</em><br />
Refrigerate: 3 weeks<br />
Freeze: 1 to 2 months</p>
<p><em>Summer Sausage-Unopened</em><br />
Refrigerate: 3 months</p>
<p><em>Pepperoni, Sliced</em><br />
Refrigerate: 2 to 3 weeks</p></blockquote>
<p>SCALLOPS<br />
Fresh: Refrigerate 1 to 2 days, or freeze 3 to 4 months<br />
Frozen: commercially frozen scallops can be frozen up to 18 months if properly frozen</p>
<p>SHORTENING<br />
Can, unopened, store up to 2 years at room temperature.<br />
Once opened, the canned shortening will remain fresh up to 12 months</p>
<p>Sticks, sealed, store up to 2 years at room temperature.<br />
Once opened, shortening sticks remain fresh up to 6 months</p>
<p>SHRIMP<br />
Fresh: refrigerate and use within 2 days or freeze 3 – 6 months<br />
Frozen: commercially frozen shrimp can be frozen up to 18 months if properly stored</p>
<p>SOUP<br />
Fresh vegetable: refrigerate up to 7 days, or freeze up to 4 months<br />
Fresh with Meat: Refrigerate 3 to 4 days or freeze up to 2 months<br />
Fresh Meat Broth: Refrigerate 1 to 2 days or freeze up to 3 months<br />
Canned: unopened up to 12 months, refrigerate up to 7 days after opening</p>
<p>SOUP MIX<br />
Shelf Life at 70F: up to 12 months</p>
<p>SOUR CREAM<br />
Store sour cream in the refrigerator up to 2 weeks (manufacturer recommendation).</p>
<p>SPICES AND SEASONINGS<br />
whole spices and seeds: 3 – 4 years<br />
ground spices: 2 – 3 years<br />
leafy herbs: 1 -3 years<br />
seasoning blends: 1 &#8211; 2 years</p>
<p>SPINACH<br />
Fresh: refrigerate 1 – 2 days, or freeze up to 6 months<br />
Frozen: 6 months<br />
Canned: 1 year</p>
<p>SQUASH, SUMMER (soft-skinned, such as Cocozelle, Crookneck, Pattypan, Straightneck, White Scallop, Zucchini)<br />
Fresh: refrigerate and use within 7 days<br />
Frozen: up to 6 months</p>
<p>SQUASH, WINTER (hard-skinned, such as Acorn, Banana, Buttercup, Butternut, Golden Delicious, Hubbard, Spaghetti)<br />
Fresh: store at room temperature and use within 3 weeks<br />
Frozen: up to 6 months</p>
<p>SUGAR<br />
Brown, Shelf life at 70F: 4 months<br />
Confectioners or Powdered. Shelf life at 70F: 18 months<br />
Granulated. Shelf life at 70F: 2 years</p>
<p>SWEET POTATOES<br />
Fresh: store in a cool dark dry place 2 – 4 weeks, longer if conditions are suitable<br />
Frozen: up to 4 months<br />
Canned: up to 2 years</p>
<p>SWEETENED CONDENSED MILK<br />
Canned (evaporated or condensed): store room temperature up to 1 year<br />
Canned, opened: refrigerate and use within 7 days</p>
<p>SYRUPS<br />
Shelf life at 70F: 12 months</p>
<p>TARTAR SAUCE<br />
Shelf life at 70F: 12 months</p>
<p>TEA<br />
Bags Shelf life at 70F: 18 months<br />
Instant Shelf life at 70F: 3 years<br />
Loose Shelf life at 70F: 2 years</p>
<p>TOASTER PASTRIES<br />
Shelf life at 70F: 2 – 3 months</p>
<p>TOFU<br />
Fresh: 1 week in the refrigerator<br />
Frozen: up to 5 months</p>
<p>TOMATOES<br />
Fresh: ripen at room temperature, then refrigerate up to 2 days<br />
Frozen: up to 6 months<br />
Canned: up to 12 months<br />
Dried: 3 months at room temperature, or indefinite if stored frozen</p>
<p>TOMATO SAUCE<br />
Canned: up to 24 months</p>
<p>TOMATO PASTE<br />
Canned: up to 24 months</p>
<p>TORTILLAS<br />
Fresh: 1 week<br />
Frozen: 3 months</p>
<p>TURKEY<br />
Fresh: refrigerate up to 4 days, or freeze up to 2 months<br />
Frozen: up to 3 months</p>
<p>TUNA, canned<br />
Canned: up to 4 years at room temperature<br />
Pouch: up to 3 years at room temperature<br />
Once opened, refrigerate up to 3 days or repackage and freeze up to 3 months</p>
<p>TURNIPS OR PARSNIPS<br />
Fresh: use tops as soon as possible, store turnips or parsnips in the refrigerator for up to 7 days<br />
Frozen: 3 months</p>
<p>VEGETABLES, GENERAL<br />
Fresh: 1 – 2 days in refrigerator; refer to specific vegetables for individual requirements<br />
Frozen: 6 – 12 months<br />
Canned, commercial: up to 3 years unopened. Once opened, refrigerate up to 3 days<br />
Canned at home: up to 6 months is recommended.<br />
Dried: store up to 6 months</p>
<p>VANILLA EXTRACT<br />
Shelf life at 70F:<br />
unopened, 2 years<br />
opened, 12 months</p>
<p>VINEGAR<br />
Shelf life at 70F, unopened:</p>
<ul>
<li>Apple Cider Vinegar: 18 Months</li>
<li>Distilled White Vinegar: 42 Months</li>
<li>Malt Vinegar: 24 Months</li>
<li>Salad Vinegar: 42 Months</li>
<li>Tarragon Vinegar: 30 Months</li>
<li>Wine Vinegar: 18 Months</li>
</ul>
<p>Use within one year of opening</p>
<p>WHIPPING CREAM<br />
Fresh: Refrigerate up to 7 days unopened.<br />
Frozen: Sweetened whipped cream, but product may not “whip” after freezing</p>
<p>WHIPPED TOPPING (cool whip)<br />
Fresh: refrigerate up to 2 weeks<br />
Frozen: 2 – 3 months<br />
Thaw and refreeze up to 5 times</p>
<p>YAMS<br />
Fresh: store in a cool dark dry place 2 – 4 weeks, longer if conditions are suitable<br />
Frozen: up to 6 months<br />
Canned: up to 2 years</p>
<p>YEAST<br />
Shelf life at 70F: see package expiration date<br />
Tips: refrigerate to extend shelf life</p>
<p>YOGURT<br />
Fresh: refrigerate up to 45 days<br />
Probiotic products may have shorter storage life, and should not be frozen</p>
<p>WAFFLES<br />
Fresh: 1 – 2 days at room temperature, or refrigerate up to 7 days<br />
Frozen: 2 – 3 months, if sealed tightly</p>
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		<title>Be Prepared! Emergency Preparedness and Stockpiling</title>
		<link>http://www.grocerycouponguide.com/articles/be-prepared-emergency-preparedness-and-stockpiling/</link>
		<comments>http://www.grocerycouponguide.com/articles/be-prepared-emergency-preparedness-and-stockpiling/#comments</comments>
		<pubDate>Tue, 05 May 2009 14:36:30 +0000</pubDate>
		<dc:creator>flash</dc:creator>
				<category><![CDATA[Stockpiling]]></category>
		<category><![CDATA[emergency]]></category>
		<category><![CDATA[emergency preparedness]]></category>
		<category><![CDATA[guide to saving]]></category>
		<category><![CDATA[saving]]></category>

		<guid isPermaLink="false">http://www.grocerycouponguide.com/?p=691</guid>
		<description><![CDATA[





Buying products on sale for later use is the basis of “stockpiling” the savings. It’s practical for keeping pantry basics on hand, but it’s also a great way to plan ahead for emergencies. Hurricanes, tornadoes, power outages, snow, a flu outbreak, or a job layoff can require a small stockpile of basic supplies already on [...]]]></description>
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<p>Buying products on sale for later use is the basis of “<a href="http://www.grocerycouponguide.com/articles/stockpiling-groceries/">stockpiling</a>” the savings. It’s practical for keeping pantry basics on hand, but it’s also a great way to plan ahead for emergencies. Hurricanes, tornadoes, power outages, snow, a flu outbreak, or a job layoff can require a small stockpile of basic supplies already on hand to get you through the crisis. What better way to be prepared for whatever weather, financial bumps, or just life in general sends your way than to keep your stockpiled resources ready to go.</p>
<p>It can be frustrating trying to sort through all the emergency websites for check lists and information. While they should still be your top source for immediate information and recommendations, I&#8217;ve written a summary compilation of current information, along with some examples from personal experience.</p>
<p>The following is a list of basic supplies to consider in your own emergency supply kit. Scroll down to review more detailed suggestions of items and quantities to keep on hand.</p>
<p><strong>Basic Emergency Supply Kit</strong></p>
<p>Water<br />
Food<br />
Kitchen Tools<br />
Shelter<br />
Clothing<br />
Sanitation<br />
Safety/First Aid<br />
Tools<br />
General<br />
Documents and Money<br />
Emergency reference material<br />
Prescriptions<br />
Baby/Infants Special Needs<br />
Pets</p>
<p><strong>Contents of a Basic Emergency Supply Kit</strong></p>
<p>To plan your emergency supplies, first check on the basics:</p>
<ul>
<strong><em>Water: </em></strong></p>
<li>You will need one gallon of water per person per day</li>
<li>For planning purposes, stockpile for at least three days</li>
<li>Children, nursing mothers, and sick people may need more water</li>
<li>If you live in a warm weather climate more water may be necessary</li>
<li>Additional water may be needed for sanitation and hygiene</li>
<p><em>Tip:</em> Water can be quickly stockpiled in any clean plastic containers such as soft drink bottles<br />
<em>Tip:</em> Keep the “extra spaces” in the freezer filled with ice (ice cubes in Ziploc bags, fill clean plastic bottles or cartons, etc). In an emergency, the ice will help keep the freezer cold, but can also be melted for clean drinking water.</ul>
<ul>
<em><strong>Food: </strong></em><br />
For planning purposes, stockpile at least a three day supply of non-perishable foods. Only choose foods that do not require refrigeration, preparation, cooking, and that require little or no water.</p>
<p>You can use this list as a starting point:</p>
<li>Ready-to-eat canned meats, fruits and vegetables</li>
<li>Ready-to-eat pouched foods (tuna, rice…)</li>
<li>Protein or nutrition bars (Zone bars, Balance bars, Kashi…)</li>
<li>Protein or nutrition drinks (Boost, Ensure…)</li>
<li>Dry cereal or granola</li>
<li>Dried milk</li>
<li>Non-perishable pasteurized milk (box or canned)</li>
<li>Peanut butter</li>
<li>Crackers</li>
<li>Dried fruit (raisins, apricots, craisins…)</li>
<li>Nuts (especially peanuts, almonds, and cashews)</li>
<li>Canned or bottled juices</li>
<li>Canned beans, (chili, baked beans, pork ‘n’ beans…)</li>
<li>Comfort/stress foods</li>
</ul>
<ul>
<p><em><strong>Kitchen Tools:</strong></em></p>
<li>Can Opener (manual)</li>
<li>Paper/ disposable plates, napkins, cups, utensils</li>
<li>A strong spoon to remove things from cans</li>
<li>Knife</li>
<li>Phone number and directions to nearest dry ice supplier</li>
<li>Baby formula, milk, teething biscuits, etc.</li>
</ul>
<ul>
<em><strong>Shelter:</strong></em><br />
Tarp or plastic sheeting and tie-downs<br />
<em>Tip: Large garbage bags can be duct taped together to create a tarp if necessary </em></p>
<p>Sleeping bag or warm blankets<br />
<em>Plan sleeping arrangements for each person. </em><br />
<em>Consider additional bedding if you live in a cold-weather climate </em></ul>
<ul>
<em><strong>Clothing: </strong></em></p>
<li>Complete change of clothing including a long sleeved shirt, long pants and sturdy shoes</li>
<li>Consider additional clothing if you live in a cold-weather climate</li>
<li>Underwear! You can use pantiliners or pads for emergency changes.</li>
</ul>
<p><strong><em>Sanitation:<br />
</em></strong></p>
<ul>
<li>Plan ahead for no running or potable water</li>
<li>Pre-moistened towelettes</li>
<li>Personal wipes</li>
<li>Disinfecting wipes</li>
<li>Personal and feminine hygiene</li>
<li>Purcell or other dry hand sanitizer</li>
</ul>
<p><em><em>Household Bleach:</em></em></p>
<ul>
<li>Dilute nine parts water to one part bleach to disinfect</li>
<li>As an emergency water supply, use 16 drops of regular household liquid bleach per gallon of water.</li>
<li>Do not use scented, color safe or bleaches with added cleaners.</li>
</ul>
<p>Dust mask or pollen filter to help filter mold and debris.</p>
<p>Garbage bags (and plastic ties if necessary) for personal sanitation and/or clean-up</p>
<p><em>Multi-use products:<br />
</em></p>
<ul>
<li>Baking soda (toothpaste, mouthwash)</li>
<li>Hydrogen peroxide (mouthwash, disinfectant)</li>
<li>Baby powder (dry shampoo)</li>
</ul>
<ul>
<strong><em>Safety/First Aid:</em></strong></ul>
<p><em>First Aid Kit:<br />
</em>The following things can help you stop bleeding, prevent infection and assist in decontamination.</p>
<ul>
<li>Two pairs of Latex, or other sterile gloves</li>
<li>Sterile dressings</li>
<li>Cleansing agent/soap and antibiotic towelettes</li>
<li>Antibiotic ointment</li>
<li>Burn ointment</li>
<li>Adhesive bandages in a variety of sizes.</li>
<li>Eye wash solution</li>
<li>Thermometer</li>
</ul>
<p><em>In addition, the following are recommended for First Aid kits:</em></p>
<ul>
<li>Scissors</li>
<li>Tweezers</li>
<li>Tube of petroleum jelly or other lubricant</li>
<li>Non-prescription drugs:</li>
<li>Aspirin or nonaspirin pain relievers</li>
<li>Anti-diarrhea medication</li>
<li>Antacid (for upset stomach)</li>
<li>Laxative</li>
<li>Benadryl or other fast-acting antihistamine</li>
</ul>
<p><strong><em>Safety Equipment</em></strong></p>
<ul>
<li>Fire Extinguisher</li>
<li>Whistle to signal for help</li>
<li>Battery-powered or hand crank radio and a NOAA Weather Radio with tone alert and extra batteries for both</li>
</ul>
<p><strong><em>Tools:<br />
</em></strong></p>
<ul>
<li>wrench or pliers to turn off utilities</li>
<li>Phillips head screwdriver</li>
<li>Flat head screwdriver</li>
<li>Scissors</li>
<li>Box cutter or knife</li>
<li>Hammer and nails</li>
</ul>
<p><strong><em>General:</em></strong></p>
<ul>
<li>Flashlight and extra batteries</li>
<li>Batteries!</li>
<li>Matches in a waterproof container</li>
<li>Duct tape</li>
<li>Scissors</li>
<li>paper cups, plates and plastic utensils, paper towels</li>
<li>Paper and pencil/pens</li>
<li>Cell Phone and standard corded wall phone</li>
<li>PHONE BOOK</li>
<li>Charcoal for BBQ and lighter method</li>
<li>Candles (unscented)</li>
<li>Sewing kit</li>
<li>Consider pre-packing a travel kit with all those travel size products </li>
</ul>
<p><strong><em>Documents and Money:<br />
</em></strong></p>
<p>Copies of important family documents in waterproof, portable containers or ziplocs:</p>
<ul>
<li>policies</li>
<li>identification</li>
<li>bank account records</li>
<li>credit or debit card numbers</li>
<li>Medical insurance cards.</li>
<li>Cash or traveler&#8217;s checks and change</li>
</ul>
<p>Emergency reference material<br />
first aid book<br />
local disaster planning information<br />
Local maps (you may have to locate an alternate route)<br />
List of doctors and phone numbers<br />
Emergency contacts<br />
a local phone book</p>
<p><em><strong>Additional Items to Consider Adding:</strong></em></p>
<p>Prescriptions:</p>
<ul>
<li>At least three days supply:</li>
<li>Daily medications such as insulin, heart medicine, blood pressure meds&#8230;</li>
<li>PRN medications such as asthma inhalers, anxiety meds, allergy meds</li>
<li>Extra set of prescription glasses, contacts, and related cleaners</li>
<li>Prescribed medical supplies such as glucose and blood pressure monitoring equipment and supplies.</li>
<li><em>Tip: Periodically rotate medicines to account for expiration dates.</em></li>
</ul>
<p><strong><em>Baby/Infants Special Needs:</em></strong></p>
<ul>
<li>Formula</li>
<li>Diapers</li>
<li>Bottles</li>
<li>Powdered milk</li>
<li>Medications</li>
<li>Wipes</li>
<li>Moist towelettes</li>
<li>Diaper rash ointment</li>
<li>toys</li>
<li>Books, games, puzzles or other activities for children</li>
</ul>
<p><strong><em>Pets:<br />
</em></strong></p>
<ul>
<li>Dry and/or canned pet food (don’t change from the usual brand now!)</li>
<li>Remember to include extra water for your pets</li>
<li>Treats</li>
<li>Toys</li>
<li>Something to chew</li>
</ul>
<p><em><strong>Also Handy:<br />
</strong></em></p>
<ul>
<li>Wet/dry vacuums</li>
<li>Fans</li>
<li>Water filtration</li>
<li>Insect repellant</li>
<li>Roadside emergency Safety kit</li>
<li>Power inverter</li>
</ul>
<p>

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<p><strong><em>Pre-packed Travel Kits<br />
</em></strong>Use travel sizes, free samples, and free after coupon items:</p>
<ul>
<li>toothbrush</li>
<li>toothpaste</li>
<li>dental floss</li>
<li>mouthwash</li>
<li>deodorant</li>
<li>shampoo</li>
<li>conditioner</li>
<li>hair styling products</li>
<li>facial care</li>
<li>disposable razors</li>
<li>shaving crème/gel</li>
<li>make up</li>
<li>soap</li>
<li>dry shampoo</li>
<li>sewing kit</li>
<li>shower cap</li>
</ul>
<li>maps</li>
<li>prepaid cell phone, phone card, debit cards</li>
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