http://www.grocerycouponguide.com/articles/how-to-get-great-deals-on-vitamins/ A guide that shows you how to save money on groceries with grocery coupons Thu, 09 Sep 2010 17:35:20 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.grocerycouponguide.com/articles/how-to-get-great-deals-on-vitamins/comment-page-1/#comment-339 Alan Wed, 23 Apr 2008 12:45:42 +0000 http://www.grocerycouponguide.com/articles/how-to-get-great-deals-on-vitamins/#comment-339 Actually, doctors don't know much about nutrition and are likely just to say, "take a multi". Most people can just do that and avoid the expensive mega-dose vitamins that you really don't need. Caution is that typical hard vitamins are poorly absorbed by the body (20-40%), so you don't get what is on the label, so either buy the generic or buy an isotonic capable vitamin where you get a substantially higher bioavailable (95%) product and get into your body what is on the label. Actually, doctors don’t know much about nutrition and are likely just to say, “take a multi”. Most people can just do that and avoid the expensive mega-dose vitamins that you really don’t need. Caution is that typical hard vitamins are poorly absorbed by the body (20-40%), so you don’t get what is on the label, so either buy the generic or buy an isotonic capable vitamin where you get a substantially higher bioavailable (95%) product and get into your body what is on the label.

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