$330 In Grocercies For $27


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If you think you just can’t get your grocery dollars to stretch far enough, you’re not alone. The cost of groceries, from food to health and beauty aides, to cleansers, is enough to strain the best of budgets. But eating well and staying healthy doesn’t need to break your budget. The articles on Grocery Coupon Guide are designed to provide a variety of alternatives to decrease your expenses. From the basics of finding and using coupons, understanding how they work, and applying them for the best value, as well as getting the most from rebates, stockpiling super deals, and understanding how the industry works, we hope to inform you, guide you, and inspire you.

Every cost cutting measure may not be right for you. Not everyone has time, energy, even space, to maximize their savings. But you can reduce your costs, using the methods that are right for you. You won’t become a super saver overnight, but you can start saving immediately, and add new techniques that are appropriate for you.

Need some inspiration? Come on my Shopping Spree where I show you how I received $338 in retail price groceries for $27. Before you shake your head and believe that it is impossible, read through – it took organization and time, but anyone could have done it.

The first step is to start with the Wednesday newspaper, and sales flyer. Time to make a list…sales only. What is worth looking at? Make no commitment to purchasing anything, just note any “good” prices, or anything you know for a fact you need to buy (perishables, produce). Note any special “additional” offers, the “buy 10 get $10 back”, or “free with purchase”. Again, try not to assume you are going to buy any item just because it’s a “good” price.

The next step is to walk over and open the refridgerator. What do you need, what do you have room for, what needs to be tossed (do it now), and how can you rearrange what you have to fit the most in. We usually need fresh soy milk, creamer, produce. I’d really like fresh salads this week. Broccoli and carrots are generally our least expensive default purchase, although even frozen vegetables pass for a week if the prices on fresh produce are high. Check the pantry, cleanser area, laundry, and personal care items, too. I need laundry detergent and it has to be Cheerfree since we’re allergic to anything else. Well stocked on other items, but I will check on some of the sales.

Next, match up the coupons you currently have with the offers and your immediate needs. Hamburger Helper is $1 on sale, a good emergency staple, but not critical. Add on a $1 coupon, which makes it free, and mark your list to be sure to pick it up. Is something you “need” not on sale? Keep it on the list, and check prices in the store. If prices are too high and it’s not critical for the next 7 days, try to pass it up and hope for a better price next week.

If it’s something with a high price, has no sale, no coupon, and is not critical, cross it off the list.

Personally, I don’t make a meal plan before I shop. The sales and savings drive the meal planning later, with a bit of creativity.

Now, to the store. I have a short list, a few notes, and my ever present coupon box. Even though I sort out coupons I know I want to use with sales or critical items, there may be additional clearances or unadvertised sales that I want to take advantage of…with the best deal using the coupon.

Now, to shop.

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Reader Comments

Thank you for posting this aluable information. I have always tried to save even though I hae only had to purchase groceries for just myself at times. I enjoy entertaining and cooking for my family and clients and I can “splurge” someplace else if I “save” in another area. Do you hae a list of sites where you consistently get certain coupons and rebates and do these companies e-mail these to you after you have contacted them or do you need to continue to print them? Thanks for your help!!!!

Deb

Sorry, I didn’t check my typing and my “v” is sticking. Puff, my Bulldog, decided to sit on my laptop!

Deb

where do you get these coupons ?
i live near st. louis and i NEVER see what you are talkin about $1. off food coupons

Thanks for the example of how to save big – my grocery bill has doubled since we started trying to eat more organic/natural foods. I look for coupons and use them always, but have never seen any for the amounts shown. Can you follow up on the rebate given at the Costco, was that a store incentive or how did you get it? Thanks!

[...] you have read articles about “Coupon Queens” who are able to save 50% or more on their groceries using coupons, you may have wondered if these results are possible for the [...]

Please can you tell me what where do you get your coupons, I really need to do this! my husband will be jobless soon.
dianna

One thing I wished I knew is which stores will double without a restriction on the amount…
Most retailers only go to 1.00
It would be so much easier if they would actually double and not go up on the price when there is a 2 for 1 sale……..
Grace

We’ve done a few articles on where to find coupons. I’ll work up another one. For now, start with the Sunday paper, which often has coupon catalog “inserts” published under the names SmartSource, RedPlum, and PGBrandSaver. You can also look for coupons in stores, especially on promotional displays and in little machines located next to products. Also, be sure to check out websites for your favorite brands; they often have links to printable coupons, or to request coupons by mail.

HTH

I also want to know how and where you got the $176.21 in rebates. That is confusing as you did not explain.

I was really surprised you were able to come out ahead with cash back on that one purchase, I guess that was because of the rebate. Most stores will make sure you do not get anything for free, much less get cash back!

wow…. I never see $1 or $2 off coupons anywhere….

just wondering to switch to Cosco yr prescriptions , how do you get the 2% back do you have to use a master card or credit card of some type?

also where do you get yr coupons from..any good websites to pass along or tips

To get cashback, you do need to be a member. Even without the membership, though, the prescription prices tend to be lower than most places, especially on non-generic brands.

loads of them—just go to the tab at the top of the page for GUIDES, and you will find online sources as well as other ideas and tips.

It became necessary for me to start using coupons again since my husband got laid-off and went without a job for almost a year. I find TONS of them on line doing google searches. Since there were many 100s of coupons I found large envelopes or files no longer worked, it took me HOURS to locate the Q’s that matched up to sales etc. I have found that that a large binder filled with the sheets of plastic pockets that people use to collect their baseball cards is the simplest way to know where to find my Q’s. In between categories I put title sheets such as “dairy products” or “beverages” and slip them into a sheet protector. This $20.00- $30.00 investment for material is beyond worth it.

[...] of the most popular posts on this blog is a detailed account of how $330 worth of groceries was purchased for $27. Many people think that this was a one-time deal where all the good coupons were used and it [...]

Nicely written and documented.
Planning the trips is key.
Buying the newspapers or getting them off a friendly neighbor.
Knowing your needs versus wants.
Be ready to pick up unexpected bargains IF you need the item and it fits your lifestyle.

Looks like a hyper tension diet full of sugar.

I know a super coupon clipper, and 80% of the great deals are often new items, highly manufactured.

Do not think you are saving money by using Cost Co’s or BJ’s. A way to look at this is for example: $40 per year membership, say 10% savings. You would have to spend $400 each year to break even (40 divided by 0.1), then factor in driving which in 2009 the Federal government standard mileage rate is 55 cents per mile! (includes insurance, registration, maintenance, gas, depreciation, etc)

A final tip, use non-recyclable grocery bags, my store gives me a nickle for each bag I use.
Best Wishes, Mike

[...] have asked Flash who writes the Grocery Coupon Guide blog to help teach me how to purchase food for pennies on the dollar. My hope is to get anywhere from $5 to $10 worth of food for every $1 I spend at the [...]

I did not see the one thing I was looking for: where to get coupons.

I never use coupons because I’ve never found any for stuff that I can actually use.

I never used coupons because I didn’t have time but now I have time because I found sites that do the work for me. I just have to purchase the Sunday paper each week and I end up saving between $50 and $100 each shopping trip. I am just learning so I know I will be able to do even better once I learn more. Also, check out faithfulprovisions.com – It is free and the lady who does it sends out e-mail notices every few days with great deals she has found and awesome information. I did a lot of my kids Christmas shopping through her deals and spent very little. I have loved this. Hope you all have as much fun with it as I have.
Anna

Hi, I’m wondering if you are monitoring these emails, I have written comments twice and they aren’t showing up. Am I writing something that is not allowed? Please let me know – thanks.

Where do you get grocery coupons consistently for $1,00, $2.00 and above? I rarely see a grocery coupon for that amount. Also, I don’t know of any stores here that double coupons.

Your information helped me to start saving. So far I have started with the Wednesday paper. But the idea of waiting untill something is on sale if you really don’t need it right away caught me by surprise. Good idea.

Suzy

Great job at the supermarket but I think the rebate should fall under the same perameters as your own first guideline: Most “super saver” results are based on hundreds of dollars saved with all the free product coupons they have accumulated over a year. The annual Costco rebate is an annual accumulation of savings over a year and yes it should be factored into the annual grocery budget but should not be used in your example.

I find couponing sites have been very helpful to me. It has helped me to cut my grocery bills by at least 25% consistently each week. Wonderful–good luck!

I wish I could find coupons and/or coupon sites. But so far, I haven’t found anything I can use.

I’m just curious: why do supermarkets place items on sale? Isn’t it because they want to get rid of it as it is getting old/stale? If that is the case, wouldn’t buying those affect your own health? Using coupons is probably different..

@John

There are a huge number of reasons. Mostly it is to attract shoppers to the store with the knowledge that most will buy other things while they are there as well to make up for the loss leaders.

Could “flash” please explain the cash back/rebates at Costco? I thought no stores gave cash back when the coupons are greater than the purchase? And $176.21 worth of rebates? Really??

I get redplum inserts on sunday. Occasionally I will see a SS insert. How can I go about getting inserts mailed directly to me.

Remember one thing people.Most of the off brand good’s are canned in the same place as your big name brands and all a company will do is change the name of the lable it’s the same food.Foud this out after working in a canning plant.I may not find coupon’s for off name brand’s but I’m buying the same thing for 1/2 the price and getting 2 for what most people are paying for one. Also check out your local Dollar store,Look to see what sub.brand a major brand may own the off band is just as good!