Do you smoke marijuana? If so, you’re not alone.
In the U.S., around 49.6 million American adults have reported using marijuana. Moreover, over the years, scientists have discovered that smoking weed is not just a way to get high.
For one thing, it acts as a natural sleep aid. Scientists discovered that it works as well as benzodiazepine sedatives.
For those looking to spend a better night sleeping, below is a list of some of the best weed strains that promote better sleep. Keep reading to learn more!
1. THC
Weed strains that promote better sleep are often heavy in the cannabinoid THCa. THCa stands for tetrahydrocannabivarin and is a precursor to the more known THC. THC is the cannabinoid that is most associated with the “high” associated with marijuana.
However, THCa does not produce this feeling due to its non-psychoactive nature. Instead, THCa is known to have calming and relaxing effects when consumed.
2. Indica Strain
Indica strains are great for those looking for the most restful slumber possible. This relaxing strain is ideal for those who have trouble sleeping due to anxiety, pain, or insomnia. Its effects last a few hours and can have a euphoric effect that keeps the user in a satisfying state of relief all night.
Indica helps achieve better sleep without sacrificing energy for the following day. This means its users can expect a restful night of sleep and an energized morning.
3. Granddaddy Purple
Granddaddy Purple is one of the most popular weed strains that can help enhance sleep and insomnia remedies. Its lavender-tinted buds are known for their sweet flavor and intense scent.
Its deep purple hue and name indicate its powerful sedative effects. This soothing effect leaves the body and mind feeling relaxed and ready for a good night’s sleep.
4. Sativa Strain
Sativa has been studied for its effects on relaxation, allowing one’s body to destress and drift off easier. It can be helpful for those suffering from chronic pain because it can help reduce physical discomfort and allow restful sleep.
Sativa also helps to reduce anxiety and can help to regulate the body’s melatonin production, a key hormone in sleeping patterns. This, in turn, can help regulate erratic sleeping patterns and loosen the muscles to make sleep come more. Sativa is best used in the morning or afternoon to keep the body’s natural clock on track.
5. Afghani
Many cannabis strains can help promote better sleep, Afghani is one of them. It is a heavy Indica with narcotic-like sedative effects. It is known to bring many users a good night’s sleep.
Afghani is known to not only bring on relaxing effects but also for its analgesic solid qualities, allowing those in pain to find some relief. Users can enjoy a moderate yet calming body stone thanks to its full-bodied effects and balanced genetics.
However, to find good quality, you can look to Trulieve. This is one of the best places to find weed strains that promote better sleep. With a wide selection of quality strains, anyone can get a better night’s rest.
Enhancing Better Sleep With Cannabis
Weed strains that promote better sleep can be a helpful addition to any tired individual’s night routine. With many different varieties, consumers should experiment and find one that suits their unique needs.
Try a few different weed strains for the best night’s sleep, and find one that works for you!
Do you want to find more helpful info? Check out more of our guides on our blog today!
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