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Daily Archives: March 19, 2024

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9 Diet and Fitness Fads of the Early 2000s That Experts Now Warn Against

dietBy Shay HuntleyMarch 19, 2024Leave a comment

The early 2000s were a time of rapid change and experimentation, especially in the world of health and fitness. However, not all trends from this era were beneficial. Here are nine diet and fitness fads that experts now caution against, urging a more balanced and researched approach to health.

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