5 Frozen Dinners Nutritionists Often Advise Against
Frozen dinners offer undeniable convenience, providing a quick meal solution on busy nights with minimal preparation required. However, the freezer aisle is vast, and not all options are created equal from a nutritional standpoint. Many frozen meals are packed with excessive sodium, unhealthy saturated fats, refined carbohydrates, and long lists of additives and preservatives. Nutrition…