processed food tips, making processed food healthy, healthy food tips

Making Processed Foods Healthier

We often find coupons and deals for packaged foods like boxed and frozen dinners. These foods are cheap, quick, and easy to prepare, so it’s tempting to make them a regular part of your diet, but they’re also high in fat and sodium, low in fiber, and full of preservatives. Here are a few tips…

food philosophy, food principle

My Food Philosophy

To kick off my contribution to Grocery Coupon Guide, I thought I’d share a bit of my background and my philosophy on food. First, I’ll tell you a secret: I have no idea what I’m doing. I’m by no means a food expert or professional of any sort. Aside from a 7th-grade home-ec class, I’ve…