10 Products That Prove Not All Health Foods Are Created Equal

10 Products That Prove Not All Health Foods Are Created Equal

Navigating the grocery store aisles in search of healthy options can feel like walking through a minefield of confusing labels and tempting marketing claims. Many products wear a “health halo,” appearing beneficial at first glance due to buzzwords like “natural,” “low-fat,” or “gluten-free,” yet hiding less desirable ingredients upon closer inspection. This discrepancy proves that…