Articles by Shay Huntley

Shatel (Shay) Huntley is a trusted grocery couponing expert with over 5 years of professional writing experience. She holds a BA in Criminal Justice from Georgia State University and has authored hundreds of practical articles on maximizing savings and inflation-beating hacks that help budget-conscious families slash grocery bills. A Direct Support Professional honored with a 2025 Special Olympics award for empowering adults with special needs, Shay combines analytical rigor, real-world discipline, and empathy in every actionable tip she delivers.

Grocery Prices Are Still Squeezing Households—10 Foods That Give You the Most Meals for $20

Grocery Prices Are Still Squeezing Households—10 Foods That Give You the Most Meals for $20

Grocery shopping has become a careful balancing act for households trying to make every dollar count. USDA data shows food-at-home prices were 2.7% higher in July 2026 than they were a year earlier, although prices have moved differently across individual food categories. That makes the ability to stretch one grocery purchase across several meals more…

The Avocados All Ripened at Once — Here's How to Stop Throwing Them Away

The Avocados All Ripened at Once — Here’s How to Stop Throwing Them Away

Strolling through the produce section and selecting a mesh bag of vibrant green avocados feels like a healthy, proactive step toward nutritious meal planning. Yet, just a few days later, opening the kitchen counter fruit bowl often reveals an unfortunate culinary crisis: every avocado has softened simultaneously. Finding yourself confronted with a dozen perfectly ripe…

The $25 Pasta Dinner Test: Which Grocery Store Gives You the Most Food?

The $25 Pasta Dinner Test: Which Grocery Store Gives You the Most Food?

Feeding a household on a fixed budget often forces shoppers to evaluate how far a specific financial allowance stretches across competing supermarket chains. While specialty grocers offer gourmet ingredients, discount supermarkets focus entirely on maximizing the absolute physical volume of food secured per dollar. Testing how various retailers handle a standard family dinner staple like…

SNAP Rules Change October 1—9 Grocery Purchases Recipients Should Recheck Before Then

SNAP Purchase Rules Are Changing in More States — 9 Grocery Items Recipients Should Recheck

SNAP shoppers have another reason to check their state’s rules before making their next grocery trip. Several states have received federal approval to restrict certain food and drink purchases through SNAP, but the effective dates are not the same everywhere. Some changes originally scheduled for October 1 have been delayed, making it especially important to…