Shatel Huntley has a Bachelor's degree in Criminal Justice from Georgia State University. In her spare time, she works with special needs adults and travels the world. Her interests include traveling to off the beaten path destinations, shopping, couponing, and saving.

extreme heat coffee warning

Experts Say Don’t Drink Coffee in These 3 States—Here’s Why

Summer scorches aren’t just uncomfortable—they’re dangerous, especially in the American Southwest. The National Weather Service (NWS) has issued extreme heat warnings across California, Arizona, and Nevada and is now advising residents to skip coffee and caffeine until the threat subsides. That advice matters: dehydration in triple-digit temps can lead to heat stroke, cramps, and hospital…

foods interfere with medications

11 Foods That Interfere With Your Medications—And Could Cost You Your Health

You might think taking your pills with breakfast is routine, but some foods can seriously disrupt pharmaceuticals. Whether you’re on blood pressure meds, anticoagulants, or antidepressants, certain foods can make your meds less effective or even dangerous. Understanding which foods interfere with medications saves you from avoidable side effects and ensures treatment works as intended.…

Why Your Social Security Check Might Be Lower Than Expected: Common Reasons for Reductions

Why Your Social Security Check Might Be Lower Than Expected: Common Reasons for Reductions

Receiving a Social Security check that is smaller than you anticipated can be alarming. It can immediately impact your monthly budget. While system errors can occasionally happen, there are usually specific, legitimate reasons for a reduction in your benefit amount. These changes aren’t random. They often stem from standard deductions, corrections, or legal obligations. Understanding…

golden milk

7 Powerful Benefits of Golden Milk Backed by Science—But Is It Safe for You?

If you’ve seen celebrities Instagramming golden horizons and mugs of golden milk, you might wonder: Is this just trendy, or truly powerful? Turns out, golden milk has ancient Ayurvedic origins and real science supporting its perks—from soothing inflammation to boosting sleep. But along with benefits come important safety considerations. In this article, we’ll explore seven…