Articles by Shay Huntley

Shatel (Shay) Huntley is a trusted grocery couponing expert with over 5 years of professional writing experience. She holds a BA in Criminal Justice from Georgia State University and has authored hundreds of practical articles on maximizing savings and inflation-beating hacks that help budget-conscious families slash grocery bills. A Direct Support Professional honored with a 2025 Special Olympics award for empowering adults with special needs, Shay combines analytical rigor, real-world discipline, and empathy in every actionable tip she delivers.

Is the Combo Meal Actually Cheaper? We Did the Math at 6 Fast-Food Chains

Is the Combo Meal Actually Cheaper? We Did the Math at 6 Fast-Food Chains

Combo meals sound like they should save you money. After all, the restaurant bundles the sandwich, fries and drink together, so surely that costs less than ordering everything separately, right? Not necessarily—especially now that fast-food chains are competing with $5 meal deals, value menus, app discounts and build-your-own boxes. We checked the current offers at…

That Rare Mountain Dew Flavor Is Back This Week: What It Costs in Store vs. the Resale Markup

That Rare Mountain Dew Flavor Is Back This Week: What It Costs in Store vs. the Resale Markup

Mountain Dew fans looking for hard-to-find flavors have several releases to watch this fall. The latest buzz includes the return of the Mountain Dew Trolli Cherry Lemon Froster at Circle K, the exclusive Blackberry Citrus soda at Casey’s, and the limited-time Mango Pineapple Punch collaboration with Trolli. Each has a different availability story, which matters…

Trader Joe’s vs. Aldi: Which Store Builds the Cheaper Charcuterie Board?

Trader Joe’s vs. Aldi: Which Store Builds the Cheaper Charcuterie Board?

Charcuterie boards can look expensive, especially when they include specialty cheeses, cured meats, crackers, fruit, and spreads. Trader Joe’s and Aldi both offer ingredients that make it easier to build a board at home without relying on a specialty grocery store. However, the stores appeal to shoppers in different ways, from Aldi’s budget-focused selection to…

Is Store-Bought Rotisserie Chicken Actually Healthy? Here’s What to Check on the Label

Is Store-Bought Rotisserie Chicken Actually Healthy? Here’s What to Check on the Label

A grocery store rotisserie chicken can make dinner easier without the cost of takeout or the work of cooking from scratch. It provides protein and can be used in salads, sandwiches, soups, and family meals throughout the week. However, not every rotisserie chicken has the same nutritional profile. Some contain considerably more sodium than plain…

7 Foods in Your Grocery Cart That Cancer Experts Say You Should Eat Less Often

7 Foods in Your Grocery Cart That Cancer Experts Say You Should Eat Less Often

Your grocery cart can influence your long-term health, but cancer prevention is not about eliminating every food you enjoy. Research from the American Cancer Society and World Cancer Research Fund identifies several dietary habits associated with cancer risk, particularly frequent consumption of processed meat and alcohol. Other foods can contribute indirectly by promoting excess weight,…