Articles by Shay Huntley
Shatel (Shay) Huntley is a trusted grocery couponing expert with over 5 years of professional writing experience. She holds a BA in Criminal Justice from Georgia State University and has authored hundreds of practical articles on maximizing savings and inflation-beating hacks that help budget-conscious families slash grocery bills.
A Direct Support Professional honored with a 2025 Special Olympics award for empowering adults with special needs, Shay combines analytical rigor, real-world discipline, and empathy in every actionable tip she delivers.
The modern kitchen is filled with gadgets designed to make our lives easier and our cooking more efficient. From air fryers to stand mixers, these appliances are generally safe when used correctly. However, due to design flaws, manufacturing defects, or improper use, some kitchen gadgets have been associated with significant safety risks, including fires, burns,…
Parenthood involves making countless decisions to keep your child safe and healthy. This includes choosing the right products, from cribs and car seats to toys and feeding supplies. Over the years, research and tragic experience have revealed that some once-popular baby items pose significant safety risks. In response, regulatory bodies like the U.S. Consumer Product…
The grocery store aisles are filled with products boasting impressive health claims. Labels shout about being “all-natural,” “low-fat,” “multigrain,” or “made with real fruit.” These marketing terms create a “health halo” around products, leading consumers to believe they are making a nutritious choice. However, nutrition experts often warn that these labels can be misleading. They…
The freezer is an essential kitchen tool for preserving food and reducing waste. However, once a frozen item is thawed, the clock starts ticking. Thawing allows dormant bacteria to become active and multiply. While some foods can be safely refrozen, many should not be. Refreezing them can lead to dangerous bacterial growth or a significant…
Grocery stores are masters of consumer psychology. Their primary goal is to maximize sales, which often means guiding you towards products with the highest profit margins, not necessarily the ones that offer the best value or health benefits for you. These “tricks” are subtle but incredibly effective. They play on our habits, our senses, and…
Tariffs are taxes placed on imported goods. When imposed, they can have a direct impact on the price and availability of certain items on our grocery store shelves. The United States imports a significant amount of its food, from fresh produce to specialty goods. This makes our food supply susceptible to price increases if new…
You take a bite of your favorite snack, and something seems… different. The recipe you’ve made for years suddenly doesn’t taste the same. It’s a common experience. Food brands quietly change their ingredients all the time for a variety of reasons, from cutting costs to responding to health trends. These reformulations can alter the taste,…
We trust that the bottled beverages we buy—from water and juices to sodas and teas—are safe to drink. Regulatory bodies and manufacturers have systems in place to ensure this. However, mistakes in the complex journey from production to bottling to store shelf can and do happen. When a potential health risk is identified, a recall…
For decades, many shoppers viewed store-brand (or private label) products as generic, lower-quality imitations of their favorite name brands. Today, that perception is largely outdated. Supermarkets have invested heavily in their private labels, often creating products that are not only cheaper but also equal or even superior in quality to their well-known competitors. In many…
Building a well-stocked pantry is a cornerstone of preparedness and frugal living. Having shelf-stable foods on hand can help you weather emergencies, save money, and make meal planning easier. While many foods last a year or two, some remarkably inexpensive pantry staples have an incredibly long shelf life, remaining safe and usable for a decade…
The U.S. Food and Drug Administration (FDA) is responsible for ensuring the safety of a vast portion of the nation’s food supply. This is a monumental task involving setting regulations, inspecting facilities, and monitoring for potential health threats. While specific priorities may shift based on current events or new scientific data, the FDA routinely focuses…
Canned goods are the foundation of a stable pantry. They are affordable, long-lasting, and convenient. We often think of their prices as being relatively stable. However, the journey from farm to can to shelf is a complex process. This process is subject to various agricultural and economic shocks. The price of certain canned goods can…
Many of us live by the dates printed on our food packaging. We toss out food the day it hits its “Best Before” date, fearing it has suddenly become unsafe to eat. This caution, while well-intentioned, is a major contributor to household food waste and unnecessary spending. It’s crucial to understand that most of these…
You grab a familiar box of crackers off the shelf, and it feels just a little bit lighter. The bag of chips you buy every week seems to have more air than usual. This isn’t your imagination; it’s a widespread phenomenon known as “shrinkflation.” To cope with rising ingredient and transportation costs, manufacturers often choose…
Recent world events have taught us that supermarket shelves are not always guaranteed to be full. Supply chain disruptions, sudden surges in demand, or weather events can quickly lead to shortages of essential goods. While panic buying is never helpful, being thoughtfully prepared with a well-stocked pantry is a wise strategy. Understanding which items are…
Snack foods are a pantry staple in most homes. We trust that the chips, crackers, cookies, and bars we buy are safe to eat. However, snack products are frequently the subject of national food recalls. These recalls occur when a product is found to pose a potential health risk to consumers. The reasons for these…