Articles by Shay Huntley
Shatel (Shay) Huntley is a trusted grocery couponing expert with over 5 years of professional writing experience. She holds a BA in Criminal Justice from Georgia State University and has authored hundreds of practical articles on maximizing savings and inflation-beating hacks that help budget-conscious families slash grocery bills.
A Direct Support Professional honored with a 2025 Special Olympics award for empowering adults with special needs, Shay combines analytical rigor, real-world discipline, and empathy in every actionable tip she delivers.
Heart disease remains a leading cause of death worldwide, but the good news is that your diet can play a significant role in prevention. Incorporating specific heart-healthy foods into your meals can help lower cholesterol, reduce blood pressure, and improve overall cardiovascular function. These foods are not only nutritious but also delicious and versatile, making…
Noodles & Company, a well-known fast-casual restaurant chain specializing in noodle dishes, has announced plans to close between 17 and 21 locations in 2025. This decision follows the closure of nine restaurants in 2024, signaling ongoing challenges for the brand. Despite efforts to revamp its menu and improve customer experience, the company faces financial hurdles…
In the realm of quick and comforting meals, Hamburger Helper has long held a place in American kitchens. Introduced in the 1970s, it offered a convenient solution for busy families seeking hearty dinners without the fuss. Fast forward to today, and we see a surge in homemade skillet dinners gracing food blogs and dinner tables…
Whether you’re a night owl, a shift worker, or simply someone who craves pancakes at midnight, 24-hour restaurants are culinary sanctuaries that never sleep. These establishments offer more than just food; they provide comfort, nostalgia, and a sense of community at any hour. From classic diners to unique eateries, the United States boasts a variety…
Spring ushers in a delightful array of fresh, vibrant produce and a renewed desire for lighter, brighter meals. After a winter of hearty stews and roasts, our palates crave the crisp flavors and tender textures that this season offers. From tender asparagus and sweet peas to juicy strawberries and tangy rhubarb, spring’s bounty provides endless…
Grocery store deals and promotions can seem like fantastic opportunities to save money. Weekly flyers, loyalty card discounts, and “buy one, get one free” offers entice shoppers with the promise of lower prices. However, not all deals are created equal, and some can inadvertently lead to overspending or waste if not approached strategically. Understanding common…
Grocery bills can quickly add up, often becoming one of the largest household expenses. While strategic shopping, like using coupons and buying sales, helps, another significant way to save is by identifying items you consistently buy but don’t need. Many common grocery purchases offer poor value. They are easily substituted with cheaper alternatives or represent…
When you shop at your favorite grocery store, you might focus on your list, prices, and finding the freshest produce. However, behind the scenes, supermarkets are increasingly sophisticated data collectors. They gather information about your shopping habits and preferences in numerous ways. This data helps them optimize inventory, personalize marketing, and ultimately encourage you to…
Grocery stores are masters of promotion, using deals and discounts to lure shoppers and boost sales. We often feel like we’re saving money by grabbing items on sale or using loyalty cards. However, grocery store deals are complex, and understanding the underlying statistics and consumer behaviors can reveal surprising truths. Being aware of these eye-opening…
Flying can be a stressful experience, and certain passenger behaviors can exacerbate the discomfort for others. Understanding and avoiding these common in-flight annoyances can lead to a more pleasant journey for everyone on board. Let’s explore 10 behaviors that frequently irritate fellow passengers and crew members alike. 1. Reclining Seats Without Consideration Reclining your seat…
Couponing often feels like a savvy shopper’s dream—snipping a few vouchers and watching the savings roll in. I’ve personally experienced the thrill of a well-timed deal. However, beneath the surface, there are some downsides of couponing that can catch even the most seasoned saver off guard. Before you dive headfirst into the world of discounts,…
Eggshells often end up in the trash without a second thought. However, these calcium-rich shells have a multitude of practical applications that can benefit your garden, home, and even your health. By reusing eggshells, you not only reduce waste but also tap into a natural resource that’s both versatile and eco-friendly. Here are eight innovative…
Every generation has its culinary staples—dishes that define an era. But as tastes evolve and health trends shift, many once-beloved foods have quietly disappeared from our plates. From gelatinous salads to organ meats, these dishes were once the stars of dinner tables across America. Let’s take a flavorful journey down memory lane and explore 10…
In today’s economy, stretching every dollar is more important than ever. With rising food prices, many believe that healthy eating is out of reach. However, there are still nutritious and satisfying foods available for $1 or less. By focusing on these affordable options, you can maintain a balanced diet without overspending. Let’s explore five foods…
Pizza is a beloved dish, but traditional crusts can be a hurdle for those with dietary restrictions or health goals. Fortunately, there are numerous pizza crust alternatives that are both tasty and accommodating to various diets. Whether you’re avoiding gluten, cutting carbs, or simply seeking a healthier option, these six alternatives offer something for everyone.…
Imagine choosing between paying rent and buying groceries. For millions of Americans, this is a daily reality. Now, proposed cuts to the Supplemental Nutrition Assistance Program (SNAP) threaten to exacerbate this struggle. As lawmakers debate budget allocations, the potential reduction in SNAP funding raises concerns about increased hunger and poverty nationwide. Let’s delve into the…